FEATURED POST

After working with hundreds, if not thousands, of women over the years, I always see a reoccurring statement with weight loss journey’s that women are frustrated with the scale and getting discouraged. I don’t talk a lot about my personal “weight loss” or past heath and fitness journey too much because I have gone through […]

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So Many of Us Are Frustrated and Discouraged by the Scale

After working with hundreds, if not thousands, of women over the years, I always see a reoccurring statement with weight loss journey’s that women are frustrated with the scale and getting discouraged. I don’t talk a lot about my personal “weight loss” or past heath and fitness journey too much because I have gone through […]

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Fitness

My Journey with Endometriosis

My Journey to Diagnosis with Endometriosis

I receive countless messages a day about women fighting their battle with Endometriosis and reaching out for any kind of encouragement or guidance to help them push through the hard days. I am thankful to have a platform that allows me to speak up about my diagnosis and my struggles but also about what has […]

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Endometriosis