BREAKFAST PUMPKIN PROTEIN MUFFINS!
Bringing in the Fall feels with this one! 🍁
I think I FINALLY nailed this recipe! I cannot tell you how many attempts it took me between wanting to get it perfect and trying to coordinate baking time with Cayden’s naps! haha
Lately I have noticed that it is nearly impossible for me to get in a good breakfast with Cayden’s nap schedule being all over the place and me trying to work.
I never know if I should put him down for his morning nap (which seems to be getting shorter and shorter…sigh) and make myself a good breakfast or get through some emails.
So I figured a breakfast muffin would allow me to do both!
I am super picky about ingredients though and want to make sure I am not only getting in quality food, but also working on my hormones.
With that being. said, I have created a breakfast muffin that does ALL OF THE ABOVE!
My Breakfast Pumpkin Protein Muffins include protein, healthy fats, fiber, wholesome carbs, and hormone balancing ingredients!
Level 1 Protein: Protein is one of our three macro nutrients but often it is hard to find muffins with protein in them so I added the season Pumpkin Spice Latte Level 1 to these muffins and oh my gosh it takes the flavor to the next level!
Pumpkin: high in fiber, rich in antioxidants, great source of vitamin A
Flaxmeal: Great for hormone health during the follicular phase of your cycle and can also promote lactation in breastfeeding moms, also rich in Omega 3s
Oats: good source of iron and fiber, has been known to help with lactation.
Let me know if you make these!
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Are you anything like me where you had this age in your head where you ASSUMED you would have it all figured out? Good, because me too. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess.