I am a health and wellness enthusiast who dropped out of grad school to travel the world and discover my real passion and desire for helping others. Like most of us, I am CHOOSING crazy over easy and embracing each day one dry shampoo bottle at a time.
My passion is to help YOU create a lifestyle where health and fitness is a part of your every day life and we can work together each day to become our best selves. So if you are ready to start choosing crazy over easy, then you are in the right place!
Are you anything like me where you had this age in your head where you ASSUMED you would have it all figured out? Good, because me too. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess.